BIO
Seanna Thomas is a Food & Nutrition Consultant, mom of three teenagers and the energetic host of Meal Prep Mondays on CP24 Breakfast.
As a dynamic public speaker and media personality, she inspires busy parents, young athletes and corporate audiences with practical food education. Seanna regularly contributes to the Ontario Minor Hockey Association and various other media outlets.
Grounded in comprehensive nutrition knowledge, she specializes in realistic, budget-friendly and sustainable eating strategies that promote healthy family habits and optimize fuel for young active athletes.
