BIO
Irina Lytchak is a pilates instructor and writer based in Toronto, with a passion for movement, mindful living and helping people feel strong in their bodies. She grew up in Toronto after being born in Ukraine, which has shaped her appreciation for both community and resilience.
Alongside teaching pilates, she works as a writer and content strategist, helping brands and organizations tell clear, meaningful stories. She’s an avid baker, which has become a creative outlet and a way to slow down and connect with everyday rituals.
Irina cares deeply about the environment and tries to live in a way that reflects that, whether through daily habits or the choices she makes in work and lifestyle. She’s especially drawn to nature and finds a lot of inspiration and grounding in being outdoors.
My Achievements
Fundraising Page
Updated Profile Pic
Added a Blog Post
Received First Donation
Halfway to Goal
Reached Goal
Our Team
Abigail St Pierre
Alex & Michelle Kwok
Ben & Nicole Cummings
Caitlin Sigouin
Caroline Cox
Christina Quach
Emma Kerr
Florence Sauvé
Gabi Abreu
Genevieve MacKenzie
Hilary Messer-Barrow
Irina Lytchak
Isabel Lanthier
Julie Miguel
Lesley Kelly
Lily Bernard
Lolitta Dandoy
Mariah Hartmann
Rachel Clasadonte
Seanna Thomas
Sherise Pettipas


